Showing posts with label biotin. Show all posts
Showing posts with label biotin. Show all posts

Tuesday, March 31, 2009

Hair Update

I had my last relaxer in early October 2008.

Since then I've been on every possible blog regarding transitioning hair and natural hair care.

So how is my hair doing?

Its ok!

My hair isn't excessively shedding like before. Yes, my bathroom floor isn't covered with my hair anymore!

My hair does feel a bit stronger and looks healthy - another yay! Not sure if its the biotin, changing my eating habits, increase in water intake, various hair products or no relaxer.

I go for a wash, deep condition and occasional rinse (brown or black color) at the local Dominican salon every 2-3 weeks (as my time allows). I also don't want to get too addicted to them. So I make sure that these visits aren't a priority. I still need to relearn how to care for my own hair. I also don't want to rely so heavily on the heat.

Hair growth??

There has been some. My last salon trim was in June 2008. I did a light trim of my own hair in December. Just dusted off the ends. My hair is still chin length. So I am getting impatient! But I have to remind myself that when I check out everyone else's blogs and hair journeys - it really averages about 2 years of caring for the hair, laying off the chemicals and experimenting with styles and products.

I can see the growth in my kitchen (hair in the lower part of the head).

Transitioning?

My take is that its a great thing. I'm glad I'm doing it and wish that I had done it years ago. What a waste to be a slave to a chemical that ended up doing damage to my tresses.

I am not a style queen. I could never braid or really style hair. This was ok when I had long hair. The pony tail was my favorite and for special occasions just sleep on rollers. But I really love checking out the natural sisters with their very funky hair styles. If my head wasn't so big I would just chop my hair off and start from scratch.

So while I transition, I still wear a straight bob.

Now the thing I do find a bit disappointing - is that since I found a number of key products that I like and back up products to experiment with -- I can't justify trying anymore hair products.

Yep -- I don't see many new products ending up in my basket. At least not until I get rid these current products -- which isn't anytime soon.

I hope for my next update that I can really say that I've had MAJOR improvement in the hair department -- we'll see.

Check my next posting for my current routine and products that I like!

Ideas and thoughts are always welcome!

Biotin

I hate taking pills. The biotin I've been taking since late December is no exception. It is a capsule so it does make it easier to swallow. But for the past 3 weeks I've been slacking off. Just taking my pill a few times a week instead of daily.

Now, I started taking biotin because I've heard rave reviews about it. How everyone's hair is stronger, thicker and growing.

But for the month of March, I just felt that my hair isn't thriving. And I slacked off of my regular daily usage.

But as I am typing this, I am peeping at my nails and see the difference. I always keep my nails short and trimmed. But not only do I have some growth, my nails feel strong.

I'm not really a nail person but this is great. Maybe there is hope for my hair (yes, I'm feeling anxious again).

Also, I can't cop out now. I also have read that actually seeing biotin do its thing may take 3-4 months.

So I guess I'll be getting back to taking it daily.

Monday, February 16, 2009

hair decision

I had my last relaxer the first week of October. So for the past few months, I've been reading everyone's hair blogs on how to care for hair - whether curly, natural, transitioning using heat or not using heat or just stretching their relaxers.

At one point I was ready to big chop then the next moment I was about to go back to relaxing. I didn't know if I was transitioning, stretching or what I was doing. This also goes back to the point that I cannot style my own hair. Never have! I grew up with pigtails, pony tails, and roller sets. So trying to figure out how to style my hair has a lot to do with my decision.

As an adult I relied on salons to care for my hair. When I couldn't go to the salon or a stylist moved - I was stuck!

Even now, I scour all the sites for styles and I'm still stuck, but I am no longer intimidated by my hair. I got rid of the fear and I get in the bathroom shampoo, condition, blow dry, sit under the dryer, etc.

I've reflected on how my mom cared for my hair growing up - when my hair was the healthiest, strongest, thicker and longer. And while her regimen is considered taboo these days (hot comb, plenty of grease) - it worked!

So, the decision I've come to... is that I will remain natural. I will not relax anymore. I will not big chop. I will work with my hair as much as I can. I will visit the new Dominican salon that I found right in my own neighborhood right in upstate NY. So I don't feel that I have to make a trip to Rosalina's in Harlem.

Now... have I had major growth or any hair breakthroughs? No. My kitchen (hair at the nape) is still not looking the way I want it which limits my styling choices. But I do have less breakage. My hair is still very dry.

My next step is to continue moisturizing my hair, continue to try new products as needed and make the occasional salon visit.

So far in my hair journey I've found a few products and regimens that have helped a bit.

* moisturizing my scalp
* deep conditioning every time I wash at home or at the salon
* occasional temporary color (i dont mind my grey but sometimes its a bit much)
* silk scarf and satin pillow
* taking biotin daily
* simple styles (i know... boring, but so am I)
* only experiment with hair on wash day
* wash hair every two weeks (I started this in February, before I washed weekly)
* more water, veggies and fruit and exercise daily
* not to measure growth or worry about my hair
* no more bad hair dressers (I will not tolerate any salon that is ghetto, makes me wait to long, is too pricey or the stylist is rude)

I was getting to the point where I was obsessing about my hair, products and growth. This was unhealthy. I reviewed many other hair blogs and realized that with care, gentleness, the right products and most importantly... time - which could be years - that hair will be healthy and grow. So for me to think that in a couple of months I could grow my hair... not happening (I was fooling myself). Now am I planting the seeds for future stronger hair - I hope so!

I have a few more product reviews and other ideas - so keep checking and feel free to comment on any of my postings. I welcome all ideas, thoughts, products and your experiences!

Monday, January 12, 2009

i may be relaxing my hair real soon...

I've started to monitor what i was doing to my hair since June 2008.

My last relaxer was October 2008 and now its January 2009 - over 3 months. And guess what?

My hair looks terrible.

I had a lot of hair fall out over the past 2 years. This is the main reason why I decided to lay off the relaxers. But now I am miserable without it.... is this what withdrawals from drugs is like???

I've always had issues with the hair in the back of my head. So I really thought that this time i have to stick with the no relaxer route so i can get some healthy hair.

But I am so tired of looking in the mirror and seeing very little progress.

I was worried about my new job - but its a casual environment so I don't feel any pressure in that sense but I would still like to walk away from the mirror feeling confident.

I started taking biotin a few weeks ago. I will give it until my birthday in March to see if that made a difference. That will be 2.5 months.

I just ran out of deep conditioner so now I will allow myself to purchase another product - I will only buy new stuff when I use up or toss out something else.

I've added EVOO and I like it so far.

Also, I've bought a cheapie flat iron which I am only trying to use once a week.

Maybe since the weather is so cold here (upstate ny) - I will put off the decision until spring. That way it will be 6 months (in April) of transitioning/stretching and I can see if my hair has gotten any healthier and has grown.

if anyone has any ideas on what I should do or add to my routine let me know... I am desperate!